Researchers have found that happiness is a predictor of success.
A big part of being happy is being excited and celebrating the little things.
You can do this by practicing gratitude and getting excited about the little things in life!
Here are just 30 examples:
a cup of coffee
spending time with a friend
the next episode of your favorite show
buying something you've been saving up for
sunsets
traveling
fresh croissants
watching your favorite movie
comfortable and stylish clothes
cuddling under a blanket
organizing your time well
a scalp rub
serendipity
feeling the sunshine on your face
cookie dough
cheese
waking up before the alarm feeling rested
a whiff of your favorite spice
butter
hugs from loved ones
a “Eureka” moment
a successful first attempt
an unexpected message from someone saying something lovely to you
clean, spacious, joyous spaces
achieving flow state
a cool breeze on a hot summer day
petting a beloved family pet
feeling confident that you’ve done your best
taking a walk in nature
completing a puzzle or game
Live a life you are excited about!
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