The day you plant the seed is not the day you eat the fruit. Dedication and consistency are key. How can you set yourself up for success?
Create a life that feels good on the inside, not one that just looks good on the outside.
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33 Ways to Meditate
Myth: Meditation is sitting silently with your legs crossed, your hands face up on your knees, eyes closed, atop a mountain. Truth: There are so many kinds of meditation!