From Burnout to Brilliance: The Power of Rest in Achieving Peak Performance
business, goals, sports, mindset, happiness, growth Lo Myrick business, goals, sports, mindset, happiness, growth Lo Myrick

From Burnout to Brilliance: The Power of Rest in Achieving Peak Performance

Explore a whole new approach to peak performance that flips the script on the 'grind' and hustle culture. Embracing the power of rest, this post dives into how adopting a slower pace can supercharge productivity and pave the way to long-lasting success, health, and wellbeing.

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My "Hustle Culture" Toxic Mindset
business, goals, growth, mindset, health, sports Lo Myrick business, goals, growth, mindset, health, sports Lo Myrick

My "Hustle Culture" Toxic Mindset

I thought Hustle Culture was cool.⁠ I thought Hustle Culture was a badge of honor.⁠ Fast forward 5 years and I’m not proud of it any more.⁠ Now I know that’s no way to experience life and it’s definitely not how I thrive.⁠.. it contributed to burnout and health issues that are now taking me years to undo and heal.

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