The Ultimate Gut Health Toolkit: Proven Products & Testing Recommendations

Your gut is the foundation of overall health, impacting digestion, immunity, energy, and even your mental clarity. After more than two years of intensive research, testing, and personal experimentation, I’ve discovered the products and practices that actually work for optimizing gut health.

Whether you're struggling with bloating, energy dips, or just want to feel your best, this toolkit is a great place to start.

The information contained within is for informational purposes only. Do not start or stop taking any medications without speaking to your physician nurse practitioner, mental health provider, or other health care professional. We are not providing health care, medical or nutrition therapy services, or attempting to diagnose, treat, prevent, or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition.

Why Gut Health Matters

Your gut does more than digest food—it’s home to trillions of bacteria that influence everything from your immune system to your brain function.

A healthy gut can mean better energy, clearer skin, improved mood, and reduced inflammation.

Let's dive into the products and tests that will help you achieve optimal gut health…

This post may contain affiliate links, meaning I may earn a small commission if you make a purchase through these links at no extra cost to you. I only recommend products I personally use and believe will add value to your life. Thank you for supporting my small business!

Supplements for Gut Health

Supplements can play a critical role in gut health by addressing imbalances, promoting healing, and optimizing digestion. Here are my tried-and-true favorites:

• Creatine
  Supports muscle recovery and cellular energy production, which can aid overall gut function. This is especially important for women!!
  ➡️ Try Momentous Creatine

• L-Glutamine
  A powerhouse for healing gut lining and reducing inflammation.
  ➡️ Try Momentous Glutamine

• Protein Powders
  High-quality protein supports overall health and healing. Choose a gut-friendly option:

  • Whey Protein: Momentous Whey Protein

  • Plant-Based Protein: Momentous Plant-Based Protein

• Canxida Remove
  Helps eliminate harmful yeast and pathogens in your gut.
  ➡️ Order Canxida Remove

• Canxida Restore (Probiotic + Digestive Enzymes)
  Balances gut flora while aiding digestion with enzymes.
  ➡️ Order Canxida Restore

• Digestive Enzymes
  Break down food more effectively and reduce bloating.
  ➡️ Order Digestive Enzymes on Amazon

• Curamed Turmeric Compound
  A potent anti-inflammatory to soothe gut irritation.
  ➡️ Order Curamed Turmeric on Amazon

• B-Complex Vitamins
  Supports energy production and gut-healing processes.
  ➡️ Shop B-Complex Vitamins on Amazon

Testing Your Gut Health

The best way to understand what’s happening in your gut is through comprehensive testing. These tests can uncover imbalances, pathogens, or inflammation.

• GI360 Stool Analysis
  The most comprehensive test, plus you have the option to get a personalized virtual consultations to interpret your results.
  ➡️ Book Your Test with Life Extension

• Comprehensive GI Effects DNA Stool Test
  Another top-tier test to evaluate gut health and uncover hidden issues.
  ➡️ Order from True Health Labs

How to Use This Toolkit

1. Test Your Gut: If you can, get a baseline with a stool test to understand where to focus your efforts.

2. Start Small: Begin with one or two supplements to see how your body responds.

3. Track Your Progress: Keep a journal of symptoms, improvements, and setbacks to optimize your approach.

Your Gut, Your Health

Gut health isn’t one-size-fits-all, but with these tools and tests, you can take control of your well-being.

By combining science-backed products and targeted testing, you’ll be on your way to better energy, digestion, and overall health.

Wishing you all the best and good health!