All tagged confidence

What I learned from Rebecca Welton: Empowerment, Lessons Learned, and Using Alter Egos for Confidence Boosts

Stepping into the shoes of Rebecca Welton from Ted Lasso - played by the incomparable Hannah Waddingham - this Halloween wasn't just about the costume—it was a journey into embracing a powerful alter ego and uncovering valuable lessons in confidence. Channeling her unwavering determination and resilience for a day brought more than just fun; it revealed the transformative potential of assuming a different persona.

Here is a list of goal statements that can be done as part of the PSYCH-K® Balance Process. The categories are: Confidence, Self-Worth, & Self-Esteem, Health & Body, Relationships, Anxiety, Monetary Abundance, Spirituality, and Grief. You may note that these goal statements are very similar to affirmations. You can certainly use them as affirmations if you like, a Balance is far more powerful than an affirmation though!