Create a life that feels good on the inside, not one that just looks good on the outside.
All in happiness
Confession: I used to be competitive when I did Yoga — the OPPOSITE of what you’re supposed to do! The danger with being too competitive or serious - whether in yoga, other sports, or in life in general - is that you create additional tension and stress in your body. So instead of yoga being a helpful activity, it can actually cause more harm - to your mind and body - with an overly-competitive mindset.
AEO15 is an assessment to help people determine what they want most from a job at this time and what factors lead to their satisfaction. It’s not just different from a personality test (eg: Meyers-Briggs) or an aptitude test (eg: Strength’s Finder) - it’s BETTER and backed by over 10 years of research.
In my final post of 2021, I wanted to share the top 10 most popular resources, inspirations, and insights with you. From relationships, to health, business and more, it’s a collection of my most shared/popular content and gems from others!
One of the most powerful forces in the human psyche is our need to stay consistent with who we believe we are. Unfortunately, when we’re trying to make changes or improvements in our life, this can be very detrimental. PSYCH-K® can help you re-program your subconscious beliefs AND come into a whole-brain state so you can function more optimally and utilize the full capacity of your brain!
Up until a few years ago, I was rushing around everywhere, always looking to get to the “next thing.” I wasn’t enjoying the present because I was always looking ahead. Luckily, I’ve found some amazing tools to help me slow down and become more mindful.
In this relationship, I’ve learned so many things about myself and how I can be a better partner, as well as things we need to work on together. BOTH partners need to listen, learn, work on things, be vulnerable, and grow together in order for a relationship to thrive. It can’t be one-sided.
